Care giving and care receiving present many challenges, not the least of which is learning to set healthy boundaries. Johanna Rude can help!
Johanna is the founder of Passion Points, an organization that combines psychotherapy tools with executive coaching. With her background in psychotherapy, business and executive coaching, Johanna provides the guidance, insight and accountability to help her clients establish boundaries, learn to say “no”, and make themselves a priority.
Johanna’s programs also cover goal-setting, time-management, and constructive self-discipline habits, in group workshops or in private sessions.
Passion Points offers a non-judgmental safe space with exercises and tools to help overcome life-changing events and quickly increase the quality of life and relationships. Johanna says:
“I believe that, every day, many individuals sacrifice their own needs for their family and friends because they have been raised to put others first. This ends up costing resentment and bitterness, since the needs of those who are sacrificing are never met. Everyone should know how to give themselves the importance they crave from others and learn the skills they need to accomplish the opportunities they have been dreaming about. I feel strongly about teaching individuals how to create constructive relationships, how to be honest to overcome procrastination, how to set priorities and find out what the contribution is you would to make.”
To contact Johanna: call 434-466-9636, tune in to Opportunity Radio, Sundays 10 AM on 107.5 FM EST, or visit her blog at http://www.fresh-start-blog.blogspot.com/
Know someone who worries about their elderly parent in Charlottesville, Staunton, or Harrisonburg Virginia? Care is There Geriatric Care Management can help! Have them contact Elizabeth Swider for a free consultation: 434.326.5323ext 2 or Elizabeth@careisthere.com.